Join a Yoga Class (Beginners Welcomed!) this Saturday- September 20th 11AM-12PM
Vinyasa yoga is an energizing practice that will increase muscle strength and flexibility. Perfect for posture correction, and developing your body-awareness. Come try a one-hour yoga class to detox during your weekend and better your health. 🌱
A bit about our teacher
Mandy is a 200 RYT Ashtanga Vinyasa Yoga teacher certified under Internationally accredited Yoga Alliance with All Yoga Training in Thailand. She has 7 years experience practicing Hatha, Bikram, and Ashtanga yoga. She started her yoga journey because of the amazing benefits it gave to her health, and daily life. She has studied meditation and led classes in Thailand, China, and Canada. Her classes are upbeat, challenging, and fun! “My intention with yoga is to develop my own meditative state, help others, and increase my own body awareness, focus, and health.”
Price- 100RMB per person or 150RMB for 2 new students(that's 75 each!)
Location: 1199 Panyu Rd, Building 8.
For more info and for joining the class scan the QR code below:
Wechat ID- mndsoeto
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